Tickets for the 7PM crew!
At 7pm for the next 6 weeks, we are going to meet up via Zoom to exercise! We begin on Monday 19th February 2024 and finish Sunday 31st March 2023. Feel free to join for 1 week, or all 6 for the newly reduced price of ÂŁ25! Apparently it takes 6 weeks to form any new habit, and what’s better than working out together 🙂
Log in at 7pm
Get your water
Clear your space.
Prepare your mat or any equipment you might want to use.
Workout together at 7.05pm
We workout on Mondays, Tuesdays, Thursday’s, Friday and Sundays (giving us 2 days’ break). Workouts will be maximum 25 minutes long, and will appear on the screen. A link to the workout will also be placed in the Zoom chat each session. You are welcome to suggest the next session’s workout!
Please only do what you are comfortable with – workouts will always be a mix of low and high impact! Consult your doctor about participating if you are not sure.
Once you’ve donated, you will be emailed the Zoom link ( to use for all 30 sessions) on 18th February 2024. All funds raised go to Araba Scott Children’s Foundation, who provide artistic, cultural and educational enrichment for children in St. Thomas, JAMAICA!
